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Changing your diet can significantly slow down the aging process after 50. Bet on cottage cheese and seafood As soon as you celebrate your 50th birthday, your body begins to undergo natural changes that are noticeable both inside and out. While you can’t stop aging, you can make lifestyle adjustments to at least slow down […]

Fish, fish foods and seafood in general occupy an important place in the human diet due to their high nutritional value. ‘Fish products’ include: fish, crustaceans (shrimps, lobsters, crabs) and molluscs (mussels, clams, cuttlefish, squid, calamari). These foods are a natural source of minerals such as selenium, which is essential for the proper functioning of […]

The term food in English refers to food in the general sense of the word. In relation to animals, we translate it as food or fodder. Food in the generic sense is uncountable, so it cannot form the plural – All the food is cooked and prepared by the restaurant owner. Food becomes a countable […]

Throughout geological history, plants have taken over virtually the entire world, but different groups dominate in different biomes. On land, it is mainly taller plants (now we are not referring to their actual height, but to their evolutionary “advancedness”) that are dominant, while in the waters, the species diversity is made up of lower plants, […]

Creamy Italian risotto is one of my favorite dishes. Both for cooking and eating. I enjoy coming up with tasty combinations and enjoy how everything fits together perfectly in the end. Join me in adding another piece to my collection of delicious Italian risotto recipes. I decided to take advantage of the asparagus season starting […]

Seafood, also known as seafood or seafood, is food derived from marine animals. Seafood includes fish, molluscs (cephalopods and bivalves), crustaceans (shrimps and lobsters) and echinoderms (catfish and urchins). You can find more terms on the special page dedicated to seafood. Sometimes the term is used in a narrower sense to refer only to the […]

Sea creatures are unrivalled in certain respects, they contain many beneficial substances. They are a potential danger especially when raw, but even this can be avoided if done correctly. Especially when visiting seaside destinations on holiday, we consume more than usual various seafood, which is a positive thing. Holidays in particular can then inspire us […]

Do you always look at the offer of squid, squid, calamari and other strange “sea creatures” in the refrigerated and freezer shelves of the shops, thinking that you would like to finally prepare something? And are you hindered by not knowing how to process them? Get started with us! Do you know them apart? There […]

Sea foods are counted one of the healthiest of foods on the planet. They are highly nutritious with a high constituent of protein and vitamins essentially needed for growth and the body’s nourishment. Sea foods such as fish, are essentially a good source of omega-3 fatty acids which plays an imperative role in not just […]