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Recept - Asian-style seafood

Asian-style seafood
  • author Your cook: David
  • Preparation Time: 15h
  • Servings: 2
  • Difficulty Level:
  • Created: 2022-08-25

Recipe for asian-style seafood you can prepare at home. Asian-style seafood is a recipe you will love. If you don't try, you won't believe.

Ingredients

  • 500 g chilled seafood mix
  • 2 tablespoons peanut oil
  • 1 onion
  • white part of leek
  • 1 smaller carrot
  • 2 cloves of garlic
  • 2 slices of ginger
  • chilli pepper to taste
  • 2 leaves of white cabbage
  • bamboo shoots to taste
  • 2 tablespoons green soybeans (not necessary)
  • 2 tablespoons fish sauce
  • 2 tablespoons light soy sauce
  • 2 tablespoons rice wine
  • 1 teaspoon starch
  • pinch of freshly ground Szechuan pepper

Steps

1

Rinse the seafood mixture in a sieve under cold water and drain. Clean and chop the onion and vegetables, finely chop the garlic, ginger and chilli.

2

Put the oil in a heated wok or deep frying pan and fry the seafood (put the octopus and calamari first, the mussels after a few minutes and the prawns last). Add the garlic, ginger, chilli, let it smell, pour in the wine and let it evaporate.

3

Add the vegetables, after a while add the bamboo and broad beans, stir fry quickly, pepper and pour the sauces with 50 ml of water. In 2 tablespoons of water, stir the starch and thicken the sauce.
Serve with rice or rice noodles sprinkled with coriander (preferably chopped Vietnamese with a lovely aroma) or green scallion.


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Nutrition Facts

  • Energy 3 501 kJ / 837 kcal :
  • Protein 85.98 g :
  • Fat 36,91 g :
  • Fibre 7,61 g :
  • Cholesterol 880 mg :
  • Sodium 3,72 g :
  • Salt 8,30 g :
  • Carbohydrates 33,59 g:

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